Thats the best you can expect from movie theater popcorn unless you ask the theater to pop you a batch without salt. Crank it up to a medium and youre up to about 430 calories and 20 grams of fat.
Movie Theater Food Guide Cheat Day Design
All the cinemark amc and regal locations we called said they would do that a medium popcorn 14 cups at cinemark reaches 760 calories and a large 17 cups hits 910 calories and 1500 mg of sodiuman entire days quota.
Movie theater popcorn nutrition. Researchers found movie theater popcorn offerings range from 400 to 1200 calories with one to three days worth of saturated fat and up to 1500 milligrams of sodium. When it comes to good nutrition movie theater popcorn falls short not only. Popcorn popped in coconut oil calories calories from fat total fat g saturated fat g trans fat g poly unsat fat g mono unsat fat g cholesterol mg sodium mg potassium mg carbohydrates g dietary fiber g sugars g protein g house made caramel corn large 2630 540 61 41 45 10 70 140 880 508 22 318 20 house made caramel corn medium.
For example a small popcorn without butter from amc weighs in at 225 calories and 11 grams of fat. Movie theater popcorn is ridiculously unhealthy and you should stop eating it. Carbohydrates provide 88 calories proteins account for 12 calories and fat contributes the remaining 99 calories.
Unsalted and additional toppings may add more or fewer calories depending on what it is. Popcorn fat adds lots of calories. Total fat 270 g saturated fat 00 g polyunsaturated fat 00 g monounsaturated fat 00 g cholesterol 00 mg potassium 00 mg total carbohydrate 300 g dietary fiber 85 g vitamin a 00 vitamin b 12 00 vitamin b 6 00 vitamin c 00 vitamin d 00 vitamin e 00 magnesium 00 manganese 00 pantothenic acid 00.
There are 370 calories in 1 serving of amc movie theater popcorn small. 50 fat 44 carbs 6 protein. Keep in mind all of the calories for the movie theater popcorn above are the standard salted buttered variations.
Make it a combo and add 300 to 1110 empty calories worth of candy and another 150 to 500 calories from a sugary soft drink to wash it all down. Calories in movie theater popcorn plain small. Nutritional information for the popcorn was gathered from a variety of sources.
A large amc popcorn without butter contains 1030 calories and 41 grams of fat. Fat is why movie theater popcorn is so much higher in calories. Carbs and nutrition of movie theater popcorn calories and carbs in movie theater popcorn.
A serving of cinemark movie theater popcorn contains 200 calories which is equal to 95 percent of the daily value or dv for total calories.
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